{"id":2211,"date":"2021-03-18T11:57:29","date_gmt":"2021-03-18T18:57:29","guid":{"rendered":"https:\/\/nwekenest.com\/?p=2211"},"modified":"2021-03-18T12:06:44","modified_gmt":"2021-03-18T19:06:44","slug":"prof-nweke-op-ed-featured-on-uc-berkeley-s-t-a-r-blog","status":"publish","type":"post","link":"https:\/\/nwekenest.com\/index.php\/2021\/03\/18\/prof-nweke-op-ed-featured-on-uc-berkeley-s-t-a-r-blog\/","title":{"rendered":"Prof. Nweke Op-Ed Featured on UC Berkeley S.T.A.R. Blog"},"content":{"rendered":"<p>Prof. Nweke shares some advice on <em><strong>Persevering Through Adversity<\/strong><\/em> focusing on self and science. He touches on four points that he sees as vital to navigating the adversities of life. &#8220;<em>Incremental progress requires a paradigm shift in self-expectations, goal setting, and plan direction &#8230; &#8230; Once you put things on paper there\u2019s a level of accountability that roots itself in your mind &#8230;<\/em>&#8221;<\/p>\n<p>Read more about it <a href=\"https:\/\/star.berkeley.edu\/we_speak_nerd_blog\/persevering-through-adversity-self-and-science\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prof. Nweke shares some advice on Persevering Through Adversity focusing on self and science. He touches on four points that he sees as vital to navigating the adversities of life. &#8220;Incremental progress requires a paradigm shift in self-expectations, goal setting, and plan direction &#8230; &#8230; Once you put things on paper there\u2019s a level of &hellip; <a href=\"https:\/\/nwekenest.com\/index.php\/2021\/03\/18\/prof-nweke-op-ed-featured-on-uc-berkeley-s-t-a-r-blog\/\" title=\"Prof. Nweke Op-Ed Featured on UC Berkeley S.T.A.R. Blog\" class=\"read-more\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[79],"class_list":["post-2211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media","tag-blog"],"_links":{"self":[{"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/posts\/2211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/comments?post=2211"}],"version-history":[{"count":1,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/posts\/2211\/revisions"}],"predecessor-version":[{"id":2212,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/posts\/2211\/revisions\/2212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/media\/2213"}],"wp:attachment":[{"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/media?parent=2211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/categories?post=2211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwekenest.com\/index.php\/wp-json\/wp\/v2\/tags?post=2211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}